Tips for a Better Body

Answers to the questions I am most frequently asked, along with stuff that rumbles around in my head regarding health and fitness.

Monday, January 16, 2012

Video Blog: Printed Rescources I Use!

Click here for a link to my video blog where I talk about the printed rescources I use to help me in my fitness journey!
Posted by Nancy Anne Martin at 8:17 PM
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Labels: building muscle, diet, eating, exercise, fitness, fitness magazines, food, lifting weights, muscle, weight lifting, weight loss, weights, workout

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Nancy Anne Martin
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