Sunday, January 4, 2015

It's Paid For Whether You Eat It Or Not.

It's probably my most-used catch saying: "It's paid for whether you eat it or not". I say this when someone says they feel like they are wasting food by not eating it.

Just a few minutes ago, after cutting off a big chunk off for my skinny teenage daughter, I put half of my husbands triple-layer frosted cake that I made for his birthday down the garbage disposal. Neither he nor I want it sitting around tempting us. But as I did so I was thinking to myself "My mom would think this is such a waste!". (Who can identify?)

However, what is a waste to her is an investment to me.

As my kids were growing up they were never required to finish things like french fries or dessert, even when I was flat broke and a meal in a fast food restaurant was a big treat. There's not much nutritional value in those foods, and the lesson they learned about listening to their bodies was worth the investment of purchasing the food.

And yes, I would say to them "It's paid for whether you eat it or not."

Next time you want to finish something simply because it will be thrown away if you don't, ask yourself "Is the feeling of not 'wasting' this worth it's negative effect on my body?" If the answer is no, save the thing a few steps and just throw it right in the trash.

If you are with someone else who paid for it and thinks it a waste, thank them sincerely, ask for a to-go box, and throw it out on the way home.

Because regardless of whose dime it's on, it's still been paid for whether you eat it or not.